Therapy For College Students in houston, TX

At Brittani Persha Counseling in Houston, TX, we have many highly trained mental health professionals whose purpose within this field is walking side by side individuals as they journey towards wellness. The beautiful part of working with college students specifically, is that each therapist you work with has been in your shoes to some degree. We not only can empathize but we can relate to the questions and difficulties you are facing.

The transition to college can be a very daunting adjustment.

Your support system might not be as close by and you could be adjusting to living in a completely new city, state, or even country.  In addition, college students are having to navigate adult decisions alone and are figuring out their life path. They could be also be grappling with a sense of belonging.  The list continues. This can lead to struggles with anxiety, depression, procrastination, etc. This high-pressure time can be equally as stressful as it is fun and transformative. Finding a qualified mental health practitioner can assist in alleviating the burden that accompanies life as a college student and help you exist in this world with wellness.  

You may be asking yourself….

  • How do I operate as a functional adult so abruptly and with so much on my plate?  
  • How do I balance having fun with pursuing my future goals?  
  • How do I prioritize my mental health while life is changing so rapidly?  
  • How do I maintain my relationships while in college?  
  • How do I manage shifting relationships?  

How Therapy at Brittani Persha Counseling Can help

At BPC, our therapists treat disorders in college students using effective and evidence-based techniques, including:

Therapy can be extremely beneficial to all who are experiencing anything internally that keeps them from living the life they want to live. In respect to college students, the adjustment alone is enough to lead one to severe mental health concerns. Therapy for students in college has shown to improved academic performance and student retention. This can lead to rippling effects of success after college years. Receiving counseling during this time can promote positive life transitions that allow students to socialize better, feel more confident, manage relationships more effectively, etc.  

Therapy can be extremely beneficial to all who are experiencing anything internally that keeps them from living the life they want to live. At BPC, our therapists are passionate about helping college students overcome their struggles and to flourish in their new environment.
A therapist and adult therapy client sitting in a houston therapy office.

Common Struggles College Students Face Include:

Struggles May Also Present in Physical Symptoms Such As:

  • Insomnia
  • Appetite Changes
  • Rumination
  • Excess Worry
  • Headaches
  • Stomach Aches
  • Fatigue
  • Sleep Disturbances
  • Loss of Interest
  • Anger Outbursts
  • Feelings of Sadness
  • Feelings of Hopelessness

The College Student Therapy Process at Brittani Persha Counseling

The counseling process in general is a journey you and your therapist go on together in order to promote wellness and functionality in life. This process involves empathy, unconditional positive regard, and a safe space to be met exactly where you are. Your therapist will:  

  • Reflect the experiences you are enduring
  • Reflect the emotions you are facing
  • Ask questions that encourage you to connect with your internal world
  • Help you draw connections to answer the “why” behind what you are going through

You do not have to live with the constant fear and worry that are currently consuming so much of your life. If you want to adjust to and flourish in this new season of life and live in the Houston and Katy area, we can help!

Start Your Healing Journey At Brittani Persha Counseling in Houston, TX

A common misconception is that therapy is only pursued when one is on the brink of collapse. This is simply not true. If you are:  

  • Struggling with any level of impairment or disruption to your daily functioning 
  • Need help in healing wounds that keep you from living the life of wellness you deserve
  • Want to be proactive against the battles you are up against  

Then you are a great candidate for therapy!

At Brittani Persha Counseling, we have many highly trained mental health professionals whose purpose within this field is walking side by side individuals as they journey towards wellness. The beautiful part of working with college students specifically, is that each therapist you work with has been in your shoes to some degree. We not only can empathize but we can relate to the questions and difficulties you are facing. Many college students feel alone in their struggles and journey. Talking to a therapist who can validate your experience but also challenge you towards your goals can make the world of a difference in how these foundational years progress. The work college students do while navigating the waters of this chapter can set them up for immense success in their current academic careers and future.  

If you are interested in learning more about our counseling services for college students, schedule a free 20-minute phone consultation today to speak directly with one of our trained therapists. Our goal as a Houston, TX therapy clinic is to find out if BPC is the right fit for you.