Physically Distant…Socially Connected
Social Distancing. It is one of those phrases that we have invented  in order to make big and scary events more…
10 Self-Care Tips for Teens from a houston therapist
10 Self-Care Tips for Teens from a houston Teen therapist You’ve probably heard that the teen years can be some of…
New Year, New Self-Care Routine
The holidays are over and the new year is here, which means we’re getting back into our normal routines and probably…