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      • Brittani L. Persha, LCSW-S, RPT-S, EMDR Trained
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713-364-8645
info@brittanipershacounseling.com

Brittani Persha

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Physically Distant…Socially Connected

March 27, 2020 by Stephanie Farugia, LMFT-A

Social Distancing. It is one of those phrases that we have invented  in order to make big and scary events more palatable. Like instead of saying “I am leaving my partner, roommate and lover of the last ten years” or “The holidays will never be the same!” we say we are “consciously uncoupling” – as ...read more

Filed Under: anxiety, child therapy, Connection, COVID-19, Uncategorized Tagged With: anxiety, COVID-19, houston therapist, mental health, self-care, self-care routine, Social Distancing, support system, telehealth

Self-Care Tips for Teens

March 8, 2020 by Melanie Phillips, LCSW

Being a Teenager You've probably heard that the teen years can be some of the best but some of the hardest in life. You have your whole life ahead of you, which can be so scary and so exciting at the same time. You also have a lot on your plate. There is homework, exams to study for, sports, ...read more

Filed Under: anxiety, Thoughts Tagged With: mental health, mental health tips, self-care, self-care routine, stress management, teen mental health, teen stress

Pet Love! How Animals Can Improve Your Mental Health

February 23, 2020 by Melanie Phillips, LCSW

In celebration of  the month of love, we want to highlight important family members who give us so much joy and unconditional love-our pets! Pets are more than just animals we take care of. Pets can also improve our mental health and wellness in so many ways. Research has shown that pet owners ...read more

Filed Under: anxiety, Attachment, Connection, Mindfulness, Uncategorized Tagged With: dog mental health, houston, houston therapist, katy, katy therapist, mental health, pets, pets and mental health

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Brittani Persha Counseling
1035 Dairy Ashford Rd., Ste. 220
Houston, TX 77079
713-364-8645
info@brittanipershacounseling.com
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Useful Links


Association of Play Therapy


Texas Association for Play Therapy


Children’s Advocacy Centers of Texas


Children’s Assessment Center (Houston)


The Theraplay Institute

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