Understanding social anxiety in children
What is Social Anxiety? What is social anxiety? Let’s start off by defining what exactly this term means. According to the…
8 Ways Play Therapy Benefits Children’s Emotional Wellbeing
WHAT IS PLAY THERAPY? We are often asked “What is Play Therapy?” “Will my child just be playing?” and “What’s the…
houston therapist debunks 7 Common Therapy Myths
Are you interested in starting therapy but a bit skeptical? Are you currently in therapy but still a bit apprehensive? There are many myths about therapy that can hinder people from seeking help…
3 Common Mistakes Good Parents Make When Navigating Divorce with Children
As a Child Therapist, I see a lot of children from families navigating divorce. This is a good thing because research…
a Teen Therapist’s Tips on How to Better Connect with Your Teenager
Let me bring you back for a second… Let’s go back in time, perhaps a few decades, to your teenage years….
4 Mental Health Tips for College Students from a houston therapist
COLLEGE IS HARD, BUT IT’S RARELY TALKED ABOUT College can be one of the toughest experiences in a young adult’s life….
Setting Boundaries: tips from a houston therapist
Setting Boundaries: tips from a houston therapist Setting boundaries is a very daunting and difficult task to go through with. Oftentimes,…
a Houston Play Therapists 3 Steps in Creating a Magical Bedtime RoutineÂ
Most of the time parents bring their child to therapy at a point of fatigue and confusion. Whether their child is…
A Houston Therapist’s tips on supporting your teen
Teenagers… Striving for independence. Navigating social circles, social acceptance, and social media. Parents… Striving to maintain a relationship with your child. …
Managing Big Feelings: A Skill That Takes Practice
By Juliet Duralde, M.A., LPC-A Imagine watching your child’s first soccer practice…. Last week they met the team and went through…