Setting Boundaries: tips from a houston therapist
Setting Boundaries: tips from a houston therapist Setting boundaries is a very daunting and difficult task to go through with. Oftentimes,…
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The Mindful Family: Helpful Tips from a Houston Child Therapist
Our Houston Child therapists know there are a lot of buzzy words out there in the realm of mental health. It…
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Teens and Perfectionism: Ways We Can Help Texas Teens
Perfectionism is a struggle that affects more of our teens today than in previous generations. Perfectionism is striving to flawlessly excel…
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New Year, New Self-Care Routine
The holidays are over and the new year is here, which means we’re getting back into our normal routines and probably…
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BPC Summer Camp Registration is Officially Open!
Have you ever wished your child could more effectively express what they are feeling and thinking? Do you want your child…
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Join our Upcoming Women’s Vision Board Workshop!
Do you want to be intentional with how you live life in 2019? Truly taking the time to explore what are…
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The Beginner’s Guide to Meditation
Stressed? Feeling Anxious? Getting my blood drawn at the doctor’s office has always been a traumatic experience. I tend to get…
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How to Cope with Anxiety as a Parent
The hard work and unpredictability that makes parenting so rewarding can also cause a great deal of anxiety. Often us parents…
