Understanding Therapy
Society’s Message Society is, thankfully, slowly changing the narrative around therapy. Likely, if you were born before the year 2000, you…
Navigating The Stress of The Holidays
By Laura Guerra, LPC The Holidays are just around the corner, which means a potential increase in stress, lack of sleep,…
How to Improve Quality Time: Tips from a Houston Area Family Therapist
Do you ever feel like life can get so chaotic that at times you feel you might lose your head if…
Back to School Blues?
Close your eyes for a moment… Imagine yourself walking through the hallway of a brand-new workplace. You meet all the qualifications…
Play Therapy Explained by a Houston Play Therapist
What is Play Therapy? I invite you to think of the word “play”. Maybe you are thinking of summer days as…