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Understanding Therapy

Understanding Therapy

ByMegan Griffith, LPC-A December 28, 2022February 26, 2023

Society’s Message Society is, thankfully, slowly changing the narrative around therapy. Likely, if you were born before the year 2000, you…

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The Beginner’s Guide to Meditation

The Beginner’s Guide to Meditation

ByAlice Whitten, LPC December 5, 2018November 23, 2022

Stressed? Feeling Anxious? Getting my blood drawn at the doctor’s office has always been a traumatic experience.  I tend to get…

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