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Navigating The Stress of The Holidays

Navigating The Stress of The Holidays

ByLaura Guerra December 13, 2022January 12, 2023

By Laura Guerra, LPC The Holidays are just around the corner, which means a potential increase in stress, lack of sleep,…

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What is Going on in my Child’s Brain?

What is Going on in my Child’s Brain?

ByRenee September 15, 2022January 12, 2023

Have you ever tried to reason with a 4-year-old child who stands in the middle of the grocery store screaming at…

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The Mindful Family: Tips from a Houston Child Therapist

The Mindful Family: Tips from a Houston Child Therapist

ByAvery Benedict August 15, 2022November 30, 2022

There are a lot of buzzy words out there in the realm of mental health. It seems like there are so…

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Teens and Perfectionism: Ways We Can Help Our Teens

Teens and Perfectionism: Ways We Can Help Our Teens

ByBrittani Persha, LCSW February 23, 2021January 12, 2023

Perfectionism is a struggle that affects more of our teens today than in previous generations. Perfectionism is striving to flawlessly excel…

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Join our Upcoming Women’s Vision Board Workshop!

Join our Upcoming Women’s Vision Board Workshop!

ByBrittani Persha, LCSW January 7, 2019November 30, 2022

Do you want to be intentional with how you live life in 2019? Truly taking the time to explore what are…

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