Navigating The Stress of The Holidays
By Laura Guerra, LPC The Holidays are just around the corner, which means a potential increase in stress, lack of sleep,…
How to Improve Quality Time: Tips from a Houston Area Family Therapist
Do you ever feel like life can get so chaotic that at times you feel you might lose your head if…
What is Going on in my Child’s Brain?
Have you ever tried to reason with a 4-year-old child who stands in the middle of the grocery store screaming at…
Back to School Blues?
Close your eyes for a moment… Imagine yourself walking through the hallway of a brand-new workplace. You meet all the qualifications…
The Mindful Family: Tips from a Houston Child Therapist
There are a lot of buzzy words out there in the realm of mental health. It seems like there are so…
Play Therapy Explained by a Houston Play Therapist
What is Play Therapy? I invite you to think of the word “play”. Maybe you are thinking of summer days as…
Growing in Empathy with Your Child
Summertime as a parent can bring a wide range of emotions! The relief of a more relaxed schedule can quickly turn into…
How Looking Within Can Help You Better Understand Your Child
Do you ever feel like you truly don’t understand why your child is behaving in a certain way? Maybe they’re showing…
What You Should Know About ADHD and Self Esteem
ADHD Children Often Hear These Words: “Calm down!” “Stop interrupting me!” “You need to focus.” “You failed the test because you…
Looking to Step Up Your Parenting Game?
Check out these simple tools and start improving your relationship with your child today! Parenting… Arguably, one of the most important…