Neurofeedback and Anxiety, What We Actually Tell Clients Before They Decide
If you’re Googling for neurofeedback therapy at 11pm, you’ve probably already tried a few things for anxiety and want to know…
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How Play Therapy Helps Kids Adjust to Big Transitions
How Play Therapy Helps Kids Adjust to Big Transitions At Brittani Persha Counseling, play therapy can help children navigate big transitions…
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Signs of Social Anxiety
Avoiding eye contact, replaying conversations long after they end, or feeling an intense fear of being judged in even the smallest…
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Can Anxiety Cause Headaches?
If you’ve ever felt a pounding or tight pressure in your head during a stressful moment, you may have wondered: Can…
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Is Anxiety a Disability?
Is anxiety a disability? For many people struggling with persistent anxiety, this question is more than just theoretical; it affects their…
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Acrophobia (Fear of Heights)
Acrophobia, commonly known as the fear of heights, is more than just feeling uneasy when looking down from a high place….
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Understanding Fear of Abandonment
Fear of abandonment is an emotional pattern where individuals worry about being left, rejected, or emotionally disconnected from important people. This…
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What Is Behavioral Therapy?
Behavioral therapy is an evidence-based approach that focuses on identifying and changing unhealthy behaviors that affect emotional well-being and daily functioning….
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The Hidden Benefits of Seeing a Therapist Who Doesn’t Take Insurance
When searching for a therapist, many people immediately ask: “Do you take insurance?” While insurance coverage can be convenient, working with…
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Navigating the Aftermath: Support for Hill Country Flood & Camp Mystic Families
The recent devastating floods in the Texas Hill Country, particularly the tragic events at Camp Mystic, have left an indelible mark…
