houston therapist debunks 7 Common Therapy Myths
Are you interested in starting therapy but a bit skeptical? Are you currently in therapy but still a bit apprehensive? There are many myths about therapy that can hinder people from seeking help…
4 Mental Health Tips for College Students from a houston therapist
COLLEGE IS HARD, BUT IT’S RARELY TALKED ABOUT College can be one of the toughest experiences in a young adult’s life….
Setting Boundaries: tips from a houston therapist
Setting Boundaries: tips from a houston therapist Setting boundaries is a very daunting and difficult task to go through with. Oftentimes,…
Understanding Therapy
Society’s Message about Therapy Society is, thankfully, slowly changing the narrative around therapy. Likely, if you were born before the year…